Malaysian Health Journal - Facing the realities of menopause can be most difficult. The changes are inevitable. A menopausal woman may experience insomnia, depression, hot flushes, mood swings, and painful urination. While the menopause years mean coping with these changes, going through this special stage in a woman’s life need not to be lonely.
As mentioned, you don’t have to go through menopause alone. During this period, getting the support and understanding of family members and friends can make a whole world of difference. For a start, you can consult your doctor about menopause.
